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Simple Tips for Wellness

Holistic lifestyle advice to live more sustainable & faithful with wellness tips, mindfulness practices, and spiritual growth.


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  • Healing Green Space

    Healing Green Space

    Houseplants not only serve the purpose of filling an empty space, adding a little color to a dull corner or being an aesthetically attractive accessory; studies show there are a couple mental, spiritual & healthy benefits associated to them such as purifying air and reducing stress. We have heard the rave about several species like…

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  • What Shall I Render?

    What Shall I Render?

      Have you ever experienced this level of gratefulness about God’s love & blessings? Does this prayer fill your heart? Have you ever asked God, why is that you keep on blessing me this way? How can I ever repay you God?  There is no amount of money, time or things that we can offer…

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  • What Do We Know About Solitude?

    What Do We Know About Solitude?

    RESTORING Solitude is a vital discipline for growth; we are able to experience a whole restoration – mind, body & soul. Solitude is completed by moments of silence, a period of rest & sometimes NOTHING. During these times we allow ourselves to focus on an intimate connection with Our Creator – GOD. We learned of…

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  • Fear Causes Enrage: Tips to Stress Management

    Fear Causes Enrage: Tips to Stress Management

    There is Power in your Inner Resources We often rely on tangible factors to bring us happiness & peace. Some of these life aspects may include workplace problems, marital difficulties, financial stability, health and numerous other unpredictable events. There is power in less tangible factors; instead of depending on external events, we should practice more…

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  • Searching for Proper Tools: Get the Job Done

    Searching for Proper Tools: Get the Job Done

    Brightline Ride to Miami Searching for the proper tools for the job at hand. We are built up on past & current experiences, influences and even traumas; but the real display of character is knowing which to keep, to discard & to share! When this thought came to mind during my ride, I was prompted…

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  • Conscious Branding

    Conscious Branding

    “P U R P O S E . VS . P R O F I T” Understanding our core intentions allows us to better understand the intentions, thoughts & feelings of the people our company relies on to succeed. We must focus on intrinsic motivation in business and strategy. We want to magnetize our brand…

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